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To support yourself: Keep workouts shorter if needed Prioritize strength over intensity Add electrolytes if you sweat regularly Eat a small protein-rich snack before exercise if tolerated Hydration and Electrolytes: An Important Part of Exercising on Semaglutide Semaglutide can reduce thirst, so dehydration is a hidden risk

* The cost of labs, imaging, and prescriptions is not included in the evaluation fee

This personalized approach often yields faster, more sustainable results than starting therapy while lactating

Many patients lose weight while taking GLP-1s even if they arent eating healthy or exercising

Published: Sep 11, 2025 Written by Klarity Editorial Team Published: Sep 11, 2025 Managing weight loss medications like Tirzepatide and Semaglutide requires careful attention to dosing